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Sheet Pan Mediterranean Chicken & Zucchini: An Incredible 5-Step Recipe

Ingredients

– 4 boneless, skinless chicken breasts
– 2 medium zucchinis, sliced
– 1 red onion, chopped
– 1 yellow bell pepper, chopped
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 2 tablespoons olive oil
– Juice of 1 lemon
– Fresh parsley, chopped (for garnish)

Instructions

Creating Sheet Pan Mediterranean Chicken & Zucchini is a breeze. Follow these steps for a flavorful and satisfying meal:

1. Preheat Your Oven: Set your oven to 400°F (200°C) to ensure it’s hot enough for roasting.
2. Prepare Vegetables: In a large bowl, toss the zucchini, red onion, and yellow bell pepper with olive oil, garlic powder, oregano, thyme, salt, and pepper. Mix well until the vegetables are evenly coated.
3. Prepare Chicken: In a separate bowl, season the chicken breasts with salt, pepper, and lemon juice.
4. Arrange on Sheet Pan: On a large baking sheet, spread the seasoned vegetables in an even layer. Place the chicken breasts on top of the vegetables.
5. Roast: Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.

During the roasting process, the aromas wafting through your kitchen will have everyone eagerly waiting to dine.

Nutrition