– 2 cups cooked chicken, shredded
– 1 cup frozen spinach, thawed and drained
– 1 cup canned artichoke hearts, drained and chopped
– 1 cup Greek yogurt
– 1 cup shredded mozzarella cheese
– ½ cup grated Parmesan cheese
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 tablespoon olive oil
– 1 tablespoon lemon juice
– 1 teaspoon Italian seasoning
– ½ cup breadcrumbs (optional, for topping)
Follow these simple steps to create your amazing High-Protein Spinach Artichoke Chicken Casserole:
1. Preheat Oven: Start by preheating your oven to 375°F (190°C).
2. Prepare Baking Dish: Lightly grease a 9×13-inch baking dish with olive oil.
3. Mix Chicken and Veggies: In a large bowl, combine the shredded chicken, thawed spinach, chopped artichokes, minced garlic, and Olive oil.
4. Add Cheeses: Stir in the Greek yogurt, mozzarella cheese, and Parmesan cheese until well blended.
5. Season Mixture: Add onion powder, garlic powder, salt, pepper, Italian seasoning, and lemon juice. Mix until fully combined.
6. Transfer to Baking Dish: Pour the mixture into the prepared baking dish and spread it evenly.
7. Prepare Topping: If desired, mix breadcrumbs with a little olive oil and sprinkle it over the top for added crunch.
8. Bake: Place the casserole in the preheated oven and bake for 30-35 minutes or until bubbly and golden on top.
9. Cool Slightly: Once it’s ready, remove it from the oven and let it cool for about 5-10 minutes.
10. Serve: Scoop out portions and serve warm.
By following these simple instructions, you will create an incredible dish that is sure to become a favorite.