– 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tablespoons sesame oil
– 3 tablespoons low-sodium soy sauce
– 1 tablespoon honey (or agave syrup for a vegan option)
– 2 cloves garlic, minced
– 1 tablespoon cornstarch
– 1 cup broccoli florets
– 1 cup bell peppers, sliced (any color)
– 2 tablespoons sesame seeds
Making Easy Healthy Sesame Chicken is simple. Just follow these straightforward steps to create your delicious meal:
1. Prepare Chicken: In a large bowl, combine the chicken pieces with cornstarch. Toss well to ensure the chicken is evenly coated.
2. Heat Oil: In a large skillet, heat the sesame oil over medium-high heat.
3. Cook Chicken: Add the chicken to the skillet in a single layer. Cook for about 5-7 minutes, turning occasionally, until the chicken is golden and cooked through.
4. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
5. Mix Sauce: In a small bowl, combine soy sauce and honey. Stir until well-mixed and then pour over the chicken.
6. Add Vegetables: Toss in the broccoli and bell peppers. Stir until vegetables start to soften and are coated with sauce, approximately 3-5 minutes.
7. Sprinkle Sesame Seeds: Add sesame seeds to the pan and mix well, allowing them to toast slightly in the heat.
8. Serve Hot: Once everything is well combined and heated through, remove from the heat and serve immediately.
These steps can guide you through the entire process with ease. Each action brings you closer to a meal that is not only easy to make but also incredibly fulfilling.