– 2 cans (15 oz each) black beans, rinsed and drained
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 tsp ground cumin
– 1 tsp smoked paprika
– ½ tsp cayenne pepper (optional)
– 4 cups vegetable broth
– 2 tbsp olive oil
– Salt and pepper to taste
– 1 lime, juiced
– Fresh cilantro, for garnish
– Avocado, diced (optional)
– Sour cream (optional)
Creating Easy Black Bean Soup can be done smoothly by following these steps:
1. Sauté Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onions and bell pepper. Sauté for about 5 minutes, or until they are softened.
2. Add Garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
3. Mix in Spices: Add the ground cumin, smoked paprika, and cayenne pepper (if using). Stir well and cook for another minute to toast the spices.
4. Add Black Beans: Pour in the rinsed black beans, stirring to combine with the vegetables and spices.
5. Pour in Broth: Add the vegetable broth and bring the mixture to a boil.
6. Simmer: Reduce the heat and let it simmer for about 15 minutes. This allows the flavors to meld together beautifully.
7. Blend the Soup: For a creamy texture, use an immersion blender to blend the soup to your desired consistency. You can also transfer it in batches to a blender (be cautious of the hot liquid).
8. Season to Taste: Once blended, taste the soup and adjust the seasoning with salt and pepper as needed.
9. Add Lime Juice: Stir in the freshly squeezed lime juice for a burst of brightness.
10. Garnish and Serve: Serve the soup hot, garnished with fresh cilantro, avocado, and a dollop of sour cream if desired.
These steps make it easy to create a delicious, heartwarming bowl of Easy Black Bean Soup effortlessly.