– 2 cups cooked chicken, shredded or diced
– 1 cup shredded cheese (cheddar or mozzarella works best)
– 4 large whole wheat or regular tortillas
– 3 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper
– Fresh parsley, chopped (for garnish)
– Sour cream (for serving, optional)
Creating Cheesy Garlic Chicken Wraps is a straightforward process when you follow these steps:
1. Prep Chicken: If using leftover chicken, shred or chop it into bite-sized pieces. If cooking fresh, season chicken breasts with a pinch of salt and pepper, then grill or sauté until fully cooked. Let cool before cutting.
2. Make the Garlic Mixture: In a skillet, heat olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Be careful not to burn the garlic; it can become bitter.
3. Combine Chicken: Add the shredded chicken to the skillet with the garlic. Sprinkle in paprika, salt, and black pepper. Stir to combine and cook for an additional 2-3 minutes until heated through.
4. Add Cheese: Remove the skillet from heat and sprinkle the shredded cheese over the chicken mixture. Allow the cheese to melt for about 1 minute.
5. Warm Tortillas: In another skillet, lightly warm each tortilla over medium heat for about 30 seconds on each side, making them more pliable.
6. Assemble Wraps: Lay each tortilla flat, then spoon an equal portion of the cheesy garlic chicken mixture across the center of each tortilla.
7. Roll the Wraps: Fold the sides of the tortilla towards the center, then roll the wrap tightly from the bottom to top to secure the filling.
8. Toast the Wraps (optional): Place the wraps seam-side down in a skillet and toast for 2-3 minutes until golden brown and crispy, if desired.
9. Slice and Serve: Cut the wraps in half diagonally for better presentation. Garnish with fresh parsley, and serve with sour cream on the side if desired.
By following these simple steps, you can create an amazing meal in no time!